You are here: Home >Archive for August, 2011

Full Body Smoothie: Champs Beverage

Hey Glams’, so I’ve introduced juicing and provided some health tips of it’s benefits. While many people juice, Hubby and I have replace two of our meals a day with blended fruits and veggies. This has saved us a great deal in money because produce is less expensive than meats. Our evening meal contains heavy [...]

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Are You Spring/Summer Ready?

How’s your day moving Glams’? Well I hope! This time of the year the only thing that I can think about is Spring and Summer. With less than 90 days of summer left, are you ready for the Spring and Summer??! Yeah, you heard Me! This is the ideal time to shop for great Spring [...]

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Protective Styling

Hello Glams, I hope your day is well! I wanted to share the importance of Protective Styles. Be it relaxed hair, natural, what have you, protective styles helps the hair retain growth. The average growth is half an inch a month for a total of six inches for the year. That may increase or decrease [...]

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Meet Me: Girl Talk 2011

Hello Glams! I am inviting you to meet me September 16-17, 2011, in Greensboro, North Carolina. Yours truly has been asked to present information on health and wellness. This is going to be an exciting event. It’s hosted by Prophetess Nichole Callands. Here’s her briefing of what to expect: Girl Talk Transformation Ministries 2011 Womens [...]

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How Dust Split Ends


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Good morning Glams’, Happy Tuesday! During my natural hair journey I went once to my Stylist to clip leftover perm. But I had a little bit on my bangs and my ends were straggled. I knew I needed them clipped but wanted to do it myself. I studied YouTube and some natural hair care sites [...]

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OOTD Fun Times


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Hey Glams’!!! How’s the weekend going, exceptionally well I hope. I wanted to give a quick post. Hubby and I have to take our little cousins back to school shopping. To give a brief detail description of the video clip that will be posted. Makeup: Just LanCome Bienfait Multi-Vital SPF 30 Moisturizer, Bourjois Blush the [...]

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Know Your Foods

Hey Glams’, I hope your having a great Friday!!! It’s really T.G.I.F., and well deserved. Since losing weight people ask Hubby and I, “what do you eat, do you eat food?” Your answer: We eat anything we want, and of course it’s FOOD!! There are several things that we do differently when we eat compare [...]

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Glams Support Glams

Hey Glams’, we are sending out our thoughts in prayers for those bracing for the hurricane. Please follow the instructions given by the National Weather System. Be safe, and expecting a positive outcome as it passes through! ***If you enjoy the contents of this blog, please subscribe, it’s free!*** Have you Glam’d today?

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Who Says Saving is Dumb?

Hey Glams’, so I’m on a money kick! But who doesn’t care about it? Money is valuable to live a desired life. We all know that it does cost to live and have our basic needs met. But if your trying to save a little money for rainy days or whatever, your method must change. [...]

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Plan Your Next Vacay on a Savvy Budget

Good day Glams’, I hope your week is moving along lovely. This post is to address a request from a Glam. How do Hubby and I plan and fund our trips? We do go on several trips and at least one major vacation a year. I can’t stress the importance of planning and research. Certain [...]

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