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December, 2011
Dec
31
To successfully complete any journey, there are multiple part. Of course the end results shows to be glittzy and full of glam. However obtaining and maintaining is rarely documented. Here on GS we study the entire journey! Don’t cut any corners, hide any tools, put it all on the table. After tackling the mind, researching [...]
Tags: 127pound loss, 2012, Atkins, biggest looser, biggest loser, calories, cardio, caveman diet, challenge, exercise, Facebook, gastric procedures, gyms, health, Healthy eating, healthy living, healthy weight loss, Jillian Micheals, lose weight, lower bmi, magazines, matter, mind, natural, new year resolution, new you, paleo, physical trainer, primal diet, psyche, research, sex, sexy, starch free, strength, training, Twitter, update, weight loss, weight watchers, wellness, whole foods, whole living, workout, YouTube
Dec
30
I’ve challenged you to a weight loss. There is only one day left in the year. I woke up early for my morning workout. To make this easier, all Glams/Gents who have participated, please email your results, your starting weight, ending weight, initial size, current size. On New Year’s Day all emails must be received. [...]
Tags: 127pound loss, 2012, Atkins, biggest looser, biggest loser, cardio, caveman diet, challenge, exercise, Facebook, gastric procedures, gyms, health, Healthy eating, healthy living, healthy weight loss, Jillian Micheals, lose weight, lower bmi, magazines, natural, new year resolution, new you, paleo, physical trainer, primal diet, sexy, starch free, strength, training, Twitter, update, weight loss, weight watchers, wellness, whole foods, whole living, workout, YouTube
Dec
30
Good Friday morning Glams!!! It’s the last Friday this year that I will post! I am excited about our New Year together. Yesterday I addressed the importance of the mind. It’s no need to try to control the psyche if the brain can’t be exercised. Research Scout out the routine of those in good health [...]
Tags: 127pound loss, 2012, Atkins, biggest looser, biggest loser, cardio, caveman diet, challenge, exercise, Facebook, gastric procedures, gyms, health, Healthy eating, healthy living, healthy weight loss, Jillian Micheals, lose weight, lower bmi, magazines, natural, new year resolution, new you, paleo, physical trainer, primal diet, sexy, starch free, strength, training, Twitter, update, weight loss, weight watchers, wellness, whole foods, whole living, workout, YouTube
Dec
29
This is request week!!! I am trying to honor as many requests before the year is out. Have you ever been out and wondered, what in the world is in her bag? I was asked that question. You know me, don’t mention it if you don’t want the response. Lol… So enough already of the [...]
Tags: Candid, clip, fun, GlamSmartz, gucci, handbag, honest, items, knife, olive leaf, open, open book, purse, spoon, things, thins, tissue, video, what's in, your purse, YouTube
Dec
29
Happy Thursday Glams. I hope this last week of 2011 has been spectacular! I’m not closing the year on you yet, there are two days left. That means anything can happen! Since studying psychology, I’ve learned a lot that we experience in life is shaped by our minds. How we think. Especially the way we [...]
Tags: 127pound loss, 2012, Atkins, biggest looser, biggest loser, cardio, caveman diet, challenge, exercise, Facebook, gastric procedures, gyms, health, Healthy eating, healthy living, healthy weight loss, Jillian Micheals, lose weight, lower bmi, magazines, natural, new year resolution, new you, paleo, physical trainer, primal diet, sexy, starch free, strength, training, Twitter, update, weight loss, weight watchers, wellness, whole foods, whole living, workout, YouTube
Dec
29
Good morning Glams!! This post is by a special request… Have you gotten your eyebrows done and the shape isn’t what you’d like? I have learned a quick and easy way to shape brows for that perfect arch. There are some simple rules of thumb. Know the three points of a brow. Point 1- Is [...]
Tags: blush, brows, cosmetics, easy, eyes, fill in, foundation, how to apply, Inglot, LanCome, lips, Mac, Makeup, sexy, three simple tools, tutorial, YouTube
Dec
28
Did You Know… Whole Living’s magazine had a quick insert about green tea and pepper. When you sip your next cup of Green Tea, add a few cracks of black pepper. When the two meet the metabolizing power of Green Tea is enhanced. How’s that for a power drink? I sure will try this for [...]
Tags: 127pound loss, 2012, Atkins, biggest looser, biggest loser, cardio, caveman diet, challenge, exercise, Facebook, gastric procedures, gyms, health, Healthy eating, healthy living, healthy weight loss, Jillian Micheals, lose weight, lower bmi, magazines, natural, new year resolution, new you, paleo, physical trainer, primal diet, sexy, starch free, strength, training, Twitter, update, weight loss, weight watchers, wellness, whole foods, whole living, workout, YouTube
Dec
27
Hey Glams!!! Happy Tuesday, the last Tuesday of 2011 to be exact. I often share how thankful I am for you. Today I want to show you. I did not announce a giveaway. I’ve mentioned a few of them. I have asked for your thoughts and subscription to the blog and YouTube. (if you haven’t [...]
Tags: blog, Facebook, free, fun, give, Giveaway, GlamSmartz, hair, healthy, holiday, How to, item, lose, Natural hair, products, rule, skinny, stuff, Twitter, Vintage, weight loss, YouTube
Dec
27
Merry Christmas Eve Glams!!! It’s my first Christmas with the Glam Fam, I am so excited. I posted a YouTube clip of my cooking for the holiday. I am very impromptu! I made a Caramel Toffee Dump Cake and peanut butter bars. Might I say delish. I took some pictures however I didn’t move quick [...]
Tags: cooking, cooking channel, Food, food network, goodies, holiday foods, home, homemade, recipes, sweet
Dec
23
Good morning Glams! I have a question… What do you want for Christmas??? If it could be anything? I have been asked that several times. Actually i have an odd response. I may have an image of being materialistic. Or may not, whatever do I want…. Just open Pandora’s Box to see… ***Please post any [...]
Tags: buy, Christmas, exciting, Fashion, fun, glam life, GlamSmartz, grande living, holiday, holiday cheer, kardashian, merry Christmas, OOTD, posh life, presents, seasons greetings, shop, style, Thank you, Vintage, wants, winter, wish list