Apr
28
Good Saturday Glams! I hope your weekend is filled with all joys and expectations you may have. As you may know I follow a strict veggie and meat diet. I have been doing this for about 2-3 months. I’ve been able to notice the effects of carbs on my body. I do understand that not [...]
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Apr
11
It’s Hump Day, how many of us rushed out of the house? I did, time is hard to keep up with. Which meal is often neglected because of time or forgetting? Breakfast, the name clearly shows its importance but it’s set aside. Break fast into your day by ending your fast while asleep. You can’t [...]
Tags: 4 hour, biggest loser, biscuits, breakfast, carbs, day, diet, fast, first meal, Food, healthy, hour, ideas, important meal, live, long, low carb, NBC, nutrition, of day, protein, recipe, sexy, skip, slim, splurge, start, string, strong, three meals, waffles, wellness
